First Aid Kit

Whether your team is practicing or playing a game, a first aid kit should be on site in case of an injury.

The following items should be stored in a well-organized, easily accessible carrying case:

• Adhesive bandages in assorted sizes

• Bleach and water solution comprising 1 part household bleach to 10 parts water

• Cardboard splints, pillows, or a commercial splint

• Elastic wraps (2, 4, and 6 inches wide)

• Finger splints

• Gauze pads

• Hydrogen peroxide to clean wounds

• Instant ice packs

• Isopropyl alcohol to clean wounds

• Latex gloves

• List of players with special medical conditions

• List of emergency medical service numbers if 911 service is not available

• Penlight

• Scissors

• Sling

• Triple antibiotic ointment

• White athletic tape (1 and 2 inches wide)

• Wound-care spray to sterilize wounds

*REMEMBER: Never remove an injured player's helmet unless directed to do so by a medical authority or to provide lifesaving care.